10 Principles of Intuitive Eating and Health at Every SizeⓇ (HAESⓇ)

Intuitive Eating and Health at Every Size

by Rosemary Morretta | Mar 24, 2022 | Organic Sources

There’s a way to ditch the diet culture, make peace with food, and prioritize your physical and mental wellbeing. It’s called “intuitive eating” and it’s not a weight loss program. Instead, it’s a way to get back in tune with your body and refocus your mind away from...

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Bio

Hi there! I'm Rosemary Morretta, a 30+ year marketing veteran, holistic nutritionist, and self-care advocate. Join the TeamSelfCare community and discover how self-care is the solution to conquering life's challenges, not an escape from them. Learn more.