Slim, Sexy & Smart


So you’re considering the 28 Day Slim, Sexy & Smart™ Program?

You’ll love it, it’s a fun approach to weight loss with nutrition and lifestyle changes. Daily Modules, motivation, inspiration, and even a little hypnosis to promote self-confidence and support your efforts.



Welcome to the Slim, Sexy & Smart Program

Join us and learn that you can eat good food, enjoy your food and lose weight all at the same time.

The Slim, Sexy & Smart Weight Loss Program – your secret weapon for success in both your professional and personal life. Shed those extra pounds, boost your confidence, and enhance your overall well-being.

With this program, you’ll not only look and feel your best but also supercharge your productivity and focus.

Transform into the best version of yourself and conquer your business goals with newfound vitality. Get started today and redefine success on your own terms!

You’ll find our focus is around healthy eating, combined with stress-releasing days of fun, moderate exercise, proper supplementation & lots of self-care. We’ll get you going with basic concepts, then add more advanced Slim, Sexy & Smart secrets to maintain your progress.

You’ll find ways to boost your immunity, add energy and of course, you’ll look and feel great too!

Lose weight without dieting and discover how to eat your way to SLIM and enjoy doing it!

Find happy, healthy habits founded in good nutrition without starving or spending 2 hours a day at the gym.

You will learn:

  • How to listen to your gut and trust your body to let you know what you should be eating. Don’t expect a bunch of no-carb, low-fat, raw, vegetarian meals or a strict list of what you have to eat.

  • Best kept secrets from top-notch health coaches, founded on the principles of bio- individuality, meaning no cookie cutter approaches, because everybody is different.

  • What are the best super foods on the planet, how should you select them and simple ways to incorporate them into daily living.

  • Find out which supplements work best for you.

  • Practical information about digestion, probiotics and enzymes. Your body will thank us for it.

  • Explore how you can lose weight by adding in healthy foods.

  • Find out which foods you should never eat. You may be surprised.

  • We encourage cooking at home with delicious whole foods.

  • The truth about “carbs”.

  • How to eat out responsibly. Yes…you can even travel and still eat healthy.

  • Discover there are healthy fats…and find out which ones.

  • Locate your Primary Food sources and find out how they can influence your weight more than calorie counting and deprivation combined.

  • Beauty tips – real beauty

Strawberries, Carrots, Cucumbers and Blueberries

I'm Ready to Be the Best Me!

The Program

Get ready to embark on a transformative 28-day journey! As soon as you join, an awesome package filled with goodies and a carefully curated shopping list will be on its way to your doorstep. But that’s just the beginning. Upon registration you’ll receive an email with your own username and password for our membership site with immediate access to your Getting Started Guide brimming with invaluable insights on how to revamp not only your diet but your entire life.

Expect a daily dose of inspiration as you receive emails from TeamSelfCare to support you every day of the program, each packed with immersive modules, empowering workbooks, affirmations, informative resources, daily tasks, indispensable tools, savvy tips, and delectable recipes to keep you motivated and nourished. The vibrant energy and positive vibes you’ll experience throughout these 28 days will leave you yearning to embrace this newfound perspective for a lifetime


Slim,Sexy and Smart
Woman Cooking Salad And Talking On Phone
A girl exercising with weights


  • Slim, Sexy & Smart Module
    • Preparation module
    • Recipe Booklet
    • Daily Audio Hypnosis Mp3
    • 28 Daily Modules
    • Food Diary
  • Coaching & Support
    • TeamSelfCare and Peer Support in the Self-Care Check-In Facebook Group
    • Support emails between sessions

Make long-lasting sustainable changes!

  • A holistic approach to make sustainable changes in your lifestyle
  • Recipes that are simple, easy, and healthy
  • No dwelling on calories, carbs, or fats
  • Find answers unique to you
  • Personalized program unique to you and your health with The True Health Assessment
  • Achieve your optimal weight
  • A lifetime of balance and happiness
  • Incredible support and encouragement every step of the way!

Slim, Sexy & Smart


Sign up today and start living the life you love and deserve!