Elevate Your Entrepreneurial Journey A Gain A New Outlook On Life Through Self-Mastery!



Are you tired of feeling like you’re on a never-ending treadmill, trying to keep up with the demands of running a business while maintaining a fulfilling personal life?

Do you feel like you’re constantly chasing success, but never quite reaching it?

It’s time to take a step back and invest in yourself.

Introducing A Lighter Life, a 12-week program designed to help you take intentional steps to actively shape a better you! Join us to liberate, empower, and transform your personal and business success. 

A Lighter Life



Escape the Endless Treadmill: Reclaim Your Life and Achieve Business Success

Our purpose is to guide you toward a life of authentic joy and fulfillment, by taking the necessary steps to achieve a happier and more balanced life.

Through this program, you will experience a positive and transformative journey, emerging with a sense of freedom and empowerment, unburdened by the challenges you faced before.

These challenges could include emotional struggles, limiting beliefs, unproductive habits, lack of clarity, or any other factors that hinder personal and professional growth

woman smiling in white dress and ocean in the background

WARNING – this is not a superficial and fun program – we get right down to business!

There will be tears, and pain and a lot of growth. There will be real change and if you put everything into this program that you have – you will graduate in 12 weeks lighter and free of a lot of burdens.

Transform your business and mindset in 12 weeks with A Lighter Life. Master resilience, find balance, and make informed decisions. Forge connections, navigate emotions, and release limiting beliefs. Take charge, set goals, and establish routines for lasting success. Enhance focus with meditation. Achieve business growth and a fulfilled state of mind. Join now for a more thriving business and empowered life.

A girl sitting on a table with a laptop and a tray of breakfast  and tea is form of her and there is also a vase  with white curtains in the background

Throughout the Course Over the Next 12 Weeks You Will Be Diving Deeply into What Makes You Tick and Creating The Fundamental Changes You Desire in Your Life.

Topics you will explore include:

WEEK ONE: Control

WEEK ONE: Control
We identify what areas of your life you ARE able to control such as your thoughts, self-talk, reactions, etc, and what kinds of things are out of your control, such as genetics, other’s beliefs, society, etc.

WEEK TWO: Balance

In this module, you’ll identify voids or things that are place-fillers for happiness in your life. You’ll learn how to live a balanced life, because it’s not all or nothing.

WEEK THREE: Trusting the Journey

During this 12-week process, some of what you’ll be learning will make sense to you. Other pieces may not make sense until after the process is complete and you begin to see the changes that come.

WEEK FOUR: Journaling and Introspection

This module helps create clarity in your life. Journaling is a powerful tool used in personal growth, putting thoughts, actions, and feelings on paper can create an effective way to sort through them with a less emotionally attached approach.

WEEK FIVE: Finding Guidance

This module reviews the importance of social support for maintaining good physical and mental health.

WEEK SIX: Emotions

Understanding our feelings can be the first step toward transforming negative thoughts into positive feelings. This module helps you understand and balance your emotions, letting go of limiting beliefs and old patterns.

WEEK SEVEN: Letting Go/Character Traits

Here we help you to identify and let go of baggage that isn’t serving you. Letting go can be difficult and change is uncomfortable, but we’ll be there with you every step of the way in the Self-Care Check-In Facebook group and via email.

WEEK EIGHT: Taking Responsibility

Taking responsibility in all areas of our lives helps us to decrease stress and anxiety while clearing the way for your own growth. This module will help you take actions that will make you stronger, more confident and able to let go of any guilt or shame.

WEEK NINE: Goals and Sleep

Goals are a fundamental part of succeeding. Here we help you set the foundation for a life that is exciting. In this module, we go through steps to create personal goals, relationship goals, spiritual goals, health goals and much more. We also educate on the importance of sleep in personal growth and how to create better sleep habits.

WEEK TEN: Maintenance

The best way to ensure success is to create a structured daily routine. In this module, we review how to use what we’ve learned to create long-term habits to continue personal growth and development.

WEEK ELEVEN: Connection/Meditation

In today’s fast-paced world, it is easy to forget that we need to be present in our lives and be open to inspiration. Prayer and/or meditation are both important to practice regardless of your beliefs. Here we discover how to these practices into your daily routine.

WEEK TWELVE: Being Of Service

Being of service helps others, but also brings happiness and fulfillment into our own lives. We review ways you can be of service to others in your own community.

Client Experiences

“A Lighter Life made self-mastery my secret weapon! When my business hit a rough spot, I applied the strategies learned here and came out even stronger. It’s more than just a few skills, it’s a total game-changer shaping how I approach my business and my life.”

Inge P.

Social Media Strategist

“Uncovering and releasing what held me back was transformative. Letting go of self-doubt, for example, opened doors to new collaborations. This program taught me to lighten my load, creating space for genuine growth and happiness.”

Judith T.


“Journaling became my daily companion, helping me navigate my thoughts and emotions. In those pages, I found clarity, released stress, and discovered a deeper understanding of myself.”


Lucy B.


A lighter life 12- week Course Cover image

Don’t wait any longer to invest in yourself and your future. Join A Lighter Life today and start making lasting changes that will support your personal and professional life for years to come.

A Lighter Life

12-Week Course